Boxing Timer (Tabata) for Android APK
| Cineál comhaid | APK |
|---|---|
| Leagan | 3.1.0 |
| Foilsitheoir | Yoann Renard |
| Dáta scaoilte | 6 DFómh 2015 |
| Dáta curtha leis | 6 DFómh 2015 |
| Os riachtanais | Android |
| Riachtanais | Ideal for the boxing practice and all kind of sport, this timer/clock will allow you to put rhythm into your efforts and so to work your breath and your heart. That you practice boxing, MMA, kickboxing, full-contact/karate, muay thai, k1, or any other sports, this app is made for you! Whatever your sport, breath and cardio take a very important place in your performances. This timer, free and always in your pocket, allow you to improve your cardio with the interval training (tabata) as you're used to in your boxing gym. All the programs of training offered to you: - 8 sets of 20 seconds with 10 seconds of rest (Tabata) - 3 rounds of 3 minutes with 1 minute of rest (K1) - 5 rounds of 3 minutes with 2 minutes of rest (Muay Thai) - 5 rounds of 5 minutes with 2 minutes of rest (UFC) - 12 rounds of 3 minutes with 1 minute of rest (Boxing Pro) It is up to you to schedule(program) your sessions with this timer as you think best and especially with your rhythm and according to your level. You may want to lose weight, increase strength, improve flexibility or build muscle. Whatever yours goals are, the important is to entrainer regularly!! Available languages: French, English, German, Spaniard, Italian, the Portuguese |
| Íoslódálacha iomlána | 18 |
| Praghas | Free |
Cur síos
Tá an t-Amadóir dornálaíochta (Tabata) oiriúnach don chleachtadh dornálaíochta agus do gach cineál spóirt, ligfidh an t-amadóir/clog seo duit rithim a chur isteach i do chuid iarrachtaí agus mar sin d’anáil agus do chroí a oibriú. Go gcleachtann tú dornálaíocht, MMA, cic-dornáil, lánteagmhála/karate, muay thai, k1, nó aon spóirt eile, déantar an aip seo duit. Is cuma cad é do spórt, bíonn áit an-tábhachtach ag anáil agus ag cardio i do léirithe. Ligeann an t-amadóir seo, atá saor in aisce agus i gcónaí i do phóca, duit do chardóiv a fheabhsú leis an oiliúint eatramh (tabata) mar a bhíonn tú ag cleachtadh leis i do seomra aclaíochta dornálaíochta.
Na cláir oiliúna go léir a thairgtear duit: 8 shraith 20 soicind agus 10 soicind scíthe (Tabata), 3 bhabhta 3 nóiméad agus 1 nóiméad scíthe (K1), 5 bhabhta 3 nóiméad agus 2 nóiméad scíthe (Muay Thai ), 5 bhabhta de 5 nóiméad le 2 nóiméad de scíthe (UFC), 12 bhabhta de 3 nóiméad le 1 nóiméad de scíthe (Boxing Pro). Fút féin atá sé do sheisiúin a sceidealú leis an lasc ama seo de réir mar is fearr leat agus go háirithe le do rithim agus de réir do leibhéil.
